Tapering can feel isolating, especially when the people around you haven’t been through it themselves. Our medication tapering support groups are being developed so you don’t have to carry this alone. In the meantime, you can explore our personalized psychiatric medication taper coaching for individual guidance and encouragement.
What to expect
Our planned psychiatric medication tapering support services are designed to complement the connection and encouragement available through group participation. The groups are intended to bring together a small, consistent community of people, each on their own tapering journey, sharing the ups and downs together. They will provide a space to share what’s working, be honest about what’s hard, and hear from others who genuinely understand, without judgment. Connecting with others who have similar experiences can help make the tapering journey feel less isolating.
Format
Groups are planned to meet regularly and will be led by MarKay, who draws on her background in trauma to help create a safe, grounded environment for participants. Learn more about MarKay and the Breaking Free Wellness team.
While our support groups are being developed, Breaking Free Wellness also offers pharmacist-led medication reviews to support informed conversations with your prescribing healthcare provider.
Interested in learning more about our services or upcoming support groups? Visit our Get Started page to contact Breaking Free Wellness.